Harvest your Health
Recommended Book
A MUST READ. You will also find Jordan's testimony in the back of the book.
Juicing
When choosing a juicer you want to pick a Masticating Juicer.
Masticating Juicers / Single Gear / Single Auger Juicers use a single gear or auger that literally chews fruit and vegetable fibers and breaks up the plant cells, resulting in more fiber, enzymes, vitamins and trace minerals. Masticating juicers are generally more efficient than Centrifugal juicers because they can extract more juice from the same amount of food (i.e. the pulp comes out drier). Masticating juicers are very capable at juicing virtually any fruit and vegetable, and single gear juicers will also extract juice from leaves and grasses, like wheatgrass, spinach, lettuce, parsley, and other leafy greens and herbs.
Another benefit of masticating juicers is that they operate at slower speeds (RPMs) than centrifugal juicers, resulting in less foam and heat, which means more nutrition in your glass. The low speed also increases the shelf life of the juice so that you can generally store your juicer for a few days. Masticating juicers are also more versatile than centrifugal juicers because, in addition to extracting juices, these juicers also homogenize foods to make baby foods, pates, sauces, nut butters, banana ice creams and fruit sorbets. Some of these juicers can even extrude pasta and make bread sticks and rice cakes!
Recommended Movie
Cory Reimer
I highly recommend this movie if you have been diagnosed with cancer, experienced cancer in the past or have a loved one dealing with cancer. Also if you have heart problems, diabetes and more.
Recommended Book
Cory Reimer
This book is life changing. A MUST read for anyone that has questions about their health and their food. Excellent work!
Recommended Book
Cory Reimer
Great Book!
Here is an exerpt from this book:
~ "Eating any farm animal today adds to your hormone overdose because large corporate farms use hormones to increase animal growth and output - and these hormones are passed on to us when we eat these animals or their products. Since 1995 Europe has banned the use of hormones in farm animals because of the link to human cancers. Europe has also banned American beef from its shores because of our continued use of hormones on livestock."
Recommended Movie
Cory Reimer
Another great movie. You need to know the harsh truth about where and how your food is manufactured. This movie will change the way you eat and shop. Know the truth.
Herbal-Supplement Scam: Tests Reveal Fake and Dangerous Ingredients
Yahoo Article
Most people assume that if their local pharmacy, health food store, or grocery store stocks a particular herbal supplement, it must be safe. But, unlike both prescription and over-the-counter drugs, which are strictly regulated, dietary supplements don't have to be proven safe and effective to the Food and Drug Administration before hitting the market. While some harmful products, such as ephedra, have been banned, it can be years before the FDA receives enough complaints to take action. And adverse reactions are shockingly underreported—the FDA estimates that there are as many as 50,000 "adverse events" involving dietary supplements a year, while fewer than 1,000 are officially recorded....
We are not saying all supplements are bad, we also take supplements, but you do need to know where your supplements are coming from. Do you know the company? Are their products organic? Don't use 'pills' as an excuse not to eat right! ANOTHER REASON YOU NEED TO EAT VEGETABLES AND FRUITS FOR YOUR HEALTH! NOT JUST ALL PILLS.
Sunshine
Cory Reimer
Your body needs the sun. Of course in moderation, but about an hour a day is great body food! Remember, if you won't put it in your mouth, don't put it on your skin. Many sunscreens can bake chemicals into your skin and system. The best sunscreen is to cover up with clothng, or shade. Sure to much sun can hurt, but a little bit a day doesn't. The Vitamin D the sun gives you is very important for your immune system.